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About Me
I'm a REPs level 4 Advanced Personal Trainer and I have a degree in Sports Science and Management from Nottingham Trent University.
I played cricket for Nutbrook Cricket Club for around 14 years as well as playing Squash and Badminton. I love getting out into the Derbyshire countryside for a walk or bike ride and I'm a member of Derbyshire Dynamos.
If it's getting muddy at bootcamp, a weight session or a gentle walk along the Nutbrook Trail, I love everything about health and fitness. If you put the effort in I will do everything possible to help you reach your goals.
The AFPT Method
Grow in Confidence
Love your Exercise
Train in my Private Gym with
workouts customised to your ability
so you can realise what you can do!
Enjoy some "you time"
in a relaxed environment
& lower your stress levels
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