About Me
I'm a REPs level 4 Advanced Personal Trainer and I have a degree in Sports Science and Management from Nottingham Trent University.
I played cricket for Nutbrook Cricket Club for around 14 years as well as playing Squash and Badminton. I love getting out into the Derbyshire countryside for a walk or bike ride and I'm a member of Derbyshire Dynamos.
If it's getting muddy at bootcamp, a weight session or a gentle walk along the Nutbrook Trail, I love everything about health and fitness. If you put the effort in I will do everything possible to help you reach your goals.
AFPT
Adam Fretwell
Personal Trainer
With over 10 years experience as a Personal Trainer and Group Exercise Instructor, along with a degree in Sports Science & Management.
I aim to make your health & fitness journey as enjoyable and as possible.
I run a private gym with MyZone to allow live effort tracking.
Based in Erewash Valley Gymnastics Club
Erewash Valley Gymnastics Club
Hallam Fields Road
Ilkeston
DE7 4AZ
