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About Me
I'm a REPs level 4 Advanced Personal Trainer and I have a degree in Sports Science and Management from Nottingham Trent University.
I played cricket for Nutbrook Cricket Club for around 14 years as well as playing Squash and Badminton. I love getting out into the Derbyshire countryside for a walk or bike ride and I'm a member of Derbyshire Dynamos.
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If it's getting muddy at bootcamp, a weight session or a gentle walk along the Nutbrook Trail, I love everything about health and fitness. If you put the effort in I will do everything possible to help you reach your goals.
Adam Fretwell
Personal Trainer
The AFPT Method
Grow in Confidence
Train in my private gym to achieve your health & fitness goals
Workouts customised to your ability so you can discover what you're capable of doing
Love your Exercise
Enjoy some "you time" in a fun & relaxed environment
Become part of our fitness community, not just a membership number
AFPT Gym Amenities
Personal Training
Free Weights
Private Bathrooms
Group Classes
CV Kit
Free Onsite Parking
MyZone
Fitness on Demand
Kitchen to refill water bottles
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