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Adam Fretwell PT
- Feb 20
- 2 min
March Challenges
March Challenges - Step Count and Running Challenges
119 views
Adam Fretwell PT
- Dec 16, 2020
- 1 min
Medal Monday No.25
Yes this is a Medal Monday post on a Wednesday, what can I say it's been a busy few weeks. I've got 30 Ilson Glowsticks 2020 Medals to...
11 views
Adam Fretwell PT
- Nov 25, 2020
- 2 min
Workout Wednesday No.28
2020 Inter-Facility Challenge round 2 results and a bonus round.
Run Talk Run & Walk Talk Walk
Fitness On Demand
21 views
Adam Fretwell PT
- Nov 24, 2020
- 2 min
Black Friday
Hello Fitness Family, check out the latest offers from the affiliate brands this year. Some offers are better than others, if there's...
22 views
Adam Fretwell PT
- Nov 16, 2020
- 1 min
Medal Monday No.23
A huge Medal Monday thank you for your dedication from Lockdown 1.
2 views
Adam Fretwell PT
- Oct 14, 2020
- 2 min
Workout Wednesday No.26
Hello again on #WorkoutWednesday 2020 Inter-Facility Challenge is here! Which 2020 topical team are you in? Anti-Bac Toilet Roll Masks 2m...
38 views
Adam Fretwell PT
- Mar 22, 2020
- 2 min
Affiliate Brands
It's a very weird time for everybody, but if you shop at any of these places you can earn me money by doing your usual shop.
43 views
Adam Fretwell PT
- Mar 2, 2020
- 1 min
February Bingo - THE RESULTS
February Bingo Results - Which team has come out on top?
25 views
Adam Fretwell PT
- Feb 2, 2020
- 2 min
February Bingo Game
February Bingo Challenge - see what you've got to do, who's in your team and who you're going up against.
130 views
Adam Fretwell PT
- Dec 16, 2019
- 1 min
Medal Monday
Ilson Glowsticks Special
Ilson Glowsticks Fitness Family special Medal Monday blog.
17 views
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