About Me
I'm a REPs level 4 Advanced Personal Trainer and I have a degree in Sports Science and Management from Nottingham Trent University.
I played cricket for Nutbrook Cricket Club for around 14 years as well as playing Squash and Badminton. I love getting out into the Derbyshire countryside for a walk or bike ride and I'm a member of Derbyshire Dynamos.
If it's getting muddy at bootcamp, a weight session or a gentle walk along the Nutbrook Trail, I love everything about health and fitness. If you put the effort in I will do everything possible to help you reach your goals.
Fitness Family
Once Upon a Time a bunch of training friends entered Black Light Run as Team Ilson Glowsticks.
It was the first event we did away from gym sessions, and we loved it!
Many walks, runs, OCR events, coffee shop visits later Ilson Glowsticks had become our adopted name.
Fast forward to 2020 the arrival of Covid-19. Life was far from normal!
With the gym closed we turned to technology to stay connected for our physical & mental health.
With MZ-Remote and Fitness on Demand allowing me to train people from London to Edinburgh, Ilkeston to Stroud. Ilson Glowsticks wasn't applicable any more as we are more than just Ilkeston.
It highlighted how close we are no matter where we actually are, seeing you all supporting each other during very difficult times.
We are a Fitness Family!
