Fitness on Demand

Follow my workouts at a time that works for you.

Vote on which workout style you would like.

Membership from just £2 a month.

Checkout the different membership options below.

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Membership

 
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£2.00

- A new workout video every Saturday morning (7:00am).

- Access to the Bronze workout back catalogue.

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£10.00

- 2 new workout videos every Saturday morning (7:00 & 7:30am).

- Access to the Bronze & Silver workout back catalogue.

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£20.00

- 3 new workout videos every Saturday morning (7:00, 7:30 & 8:00am).

- A monthly interactive AMRAP workout to log weekly results.

- Access to the full workout back catalogue.

All three membership options include the following exclusive Patron-only

- Posts

- Newsletters

- Discord Chat Groups

- Social Media Shout-outs

- Exclusive Voting Power

- A place on the FoD Honour Board & Video Credits

 
 

FoD Honour Board

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Contact Me

Text - 07999844559     

Email - adam.fretwellpt@gmail.com​