I'm a REPs level 4 Advanced Personal Trainer and I have a degree in Sports Science and Management from Nottingham Trent University.
I played cricket for Nutbrook Cricket Club for around 14 years as well as playing Squash and Badminton. I love getting out into the Derbyshire countryside for a walk or bike ride and I'm a member of Derbyshire Dynamos.
If it's getting muddy at bootcamp, a weight session or a gentle walk along the Nutbrook Trail, I love everything about health and fitness. If you put the effort in I will do everything possible to help you reach your goals.
Updated: Mar 1, 2022
The Fitness on Demand Crew have voted and the results are in. The winner with 60% of the vote is -
Cat Camel
In joint second place with 20% each are -
Threading the Needle & Windmill
Check out the demo videos below to see the three finisher moves for February group classes and Fitness on Demand workouts.
Cat Camel 👇
Threading the Needle 👇
Windmill 👇
See you for the next workout
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