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  • Writer's pictureAFPT

Happy New Year Fitness Family

A big hello to 2023 and a year filled with new goals, achievements and loads of fun to be had on your health & fitness journey.

 

January Finisher


Two mobility drills came out on top to start the year and they're both really good. The Finisher this year will be available for even more of you to have your say. All you need to do is be an online member - Fit by Wix app, or create your account directly on my website. Each month you will gain access to the Finisher vote.


Squat to Hamstring Stretch

Good Morning with Rotation

 

January Kickstart MyZone Challenge


I've added a few more of you to this months MyZone Challenge as a little hello and welcome to 2023 and to show you what you can be part of with the Challenger Membership package.


There are 25 of us working together to earn 80,000 MEPs in January, the top 5 MEP contributors will win a little prize.

 

January Health & Fitness Challenge


The challenge will again be open to even more clients to start the year and show you what's avaialble on the Challenger Membership. A digital version of the challenge will be on my website/app and a printed version will be available to collect in the gym.


The challenge will go live on Tuesday 3rd January so keep your eyes peeled.

 

If you've got any questions at all let me know. Hopefully you've all seen the New timetable on MyZone and you've been able to get your New Year classes booked.

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4 comentarios


Miembro desconocido
01 ene 2023

Happy New Year, everyone! Heres to a 2023 full of fitness! 🎉

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Miembro desconocido
01 ene 2023

Happy New Year to Adam's Fitness Family 🤸‍♀️🏃‍♀️🏋️‍♀️Really "enjoying"the challenges 😀

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Miembro desconocido
01 ene 2023

Happy New Year everyone. Look forward to the new challenges for 2023.

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Miembro desconocido
01 ene 2023

Happy New Year Adam and all, I've loved these challenges so far. It's the main thing that sparked my motivation in the 2nd part of 2022. Hope everybody has a wonderful 2023💪

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