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  • Adam Fretwell PT

Medal Monday no.5

A massive shout-out to Julie who smashed the 10km Silver Goddess Training Rewarded medal, two collected just the Golden Goddess left to collect for Julie now.


MyZone Medals


A few years ago I created some simple MyZone Medals for when you earn 20,000 - 40,000 - 60,000 - 80,000 and 100,000 MyZone Effort Points (MEPs).

Now for the important bit who's earned which medal so far?


Rob grabs the big prize with the 100,000 MEPs medal as he's just ticked past 125,000 MEPs since he's had his belt.


Richard has earned the 40,000 60,000 & 80,000 MEPs medals.


Tony has reached his 60,000 MEPs


Darren and Shirley have the 40,000 and 60,000 MEPs medals waiting for them.


Christine has collected her 20,000 & 40,000. Mark & Laura have their 40,000 MEPs medal waiting for them at their next session. Finally Julie & Colette have both hit 20,000 MEPs. Keep working hard and the rest of the collection will be yours.

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Text - 07999844559     Email - adam.fretwellpt@gmail.com​