There's a brand new Trap Bar to take your Deadlifts to the next level! A stack on new Exercises Mats for group classes. Then a Landmine stand and handle to give your Lats a huge workout!
Bring on some amazing workouts in 2023.
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About Me
I'm a REPs level 4 Advanced Personal Trainer and I have a degree in Sports Science and Management from Nottingham Trent University.
I played cricket for Nutbrook Cricket Club for around 14 years as well as playing Squash and Badminton. I love getting out into the Derbyshire countryside for a walk or bike ride and I'm a member of Derbyshire Dynamos.
If it's getting muddy at bootcamp, a weight session or a gentle walk along the Nutbrook Trail, I love everything about health and fitness. If you put the effort in I will do everything possible to help you reach your goals.
Welcome to my blog
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I was only thinking about the landmine last week! Cant wait to try it! X