I'm a REPs level 4 Advanced Personal Trainer and I have a degree in Sports Science and Management from Nottingham Trent University.
I played cricket for Nutbrook Cricket Club for around 14 years as well as playing Squash and Badminton. I love getting out into the Derbyshire countryside for a walk or bike ride and I'm a member of Derbyshire Dynamos.
If it's getting muddy at bootcamp, a weight session or a gentle walk along the Nutbrook Trail, I love everything about health and fitness. If you put the effort in I will do everything possible to help you reach your goals.
Updated: Sep 15, 2022
All the scores are in for the August MyZone and Health & Fitness Challenges. See where you are on the two points tables below. I will update the scores each month until the end of the year to see who is top of each challenge for a prize. There are 5 bonus points available in the September MyZone Challenge for the top 5 people in the mini challenge coming up in a few weeks. Keep smashing your workouts and putting in the fantastic effort and the rewards will come.
Hopefully the new points tables are easier to read and you can all see where you're at after month 1. Keep smashing your workouts and working hard in all three challenges this month.