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Small Group Personal Training


What is Small Group Personal Training?


Small Group Personal Training or SGPT is the perfect bridge between 1-2-1 Personal Training and Group Exercise classes.


Sessions are limited to 4 clients and have the flexibility of group sessions but the structure of Personal Training. The sessions will utilise the equipment in my private gym from the cardio equipment to suspension trainer and the full selection of weights.


How much is SGPT?


Monthly membership will be £80 which gives you the following -

- Priority access to booking sessions

- 81 credits per month to book a mixture of the 30 & 60 minute SGPT sessions to suit your availability and a Bodymetrics session to track your progress each month

- Unlimited AFPT on Demand access


Pay-as-you-go -

- 30 minute sessions - 5 credits

- 60 minute sessions - 10 credits


Whats the SGPT Timetable?

This is the provisional timetable, more sessions maybe added with availability and demand.


All sessions are booked and cancelled on the MyZone app. You can book a session any point until it starts, cancellations have to be made with at least 24 hours' notice to give anybody on the waitlist time to take your space.


What next?

If you're interested in starting SGPT in October let me know asap and I can help you set up your MyZone and Fit by Wix accounts, along with filling out your PAR-Q health Questionnaire.


If you've got any other questions about SGPT let me know.

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