I'm a REPs level 4 Advanced Personal Trainer and I have a degree in Sports Science and Management from Nottingham Trent University.
I played cricket for Nutbrook Cricket Club for around 14 years as well as playing Squash and Badminton. I love getting out into the Derbyshire countryside for a walk or bike ride and I'm a member of Derbyshire Dynamos.
If it's getting muddy at bootcamp, a weight session or a gentle walk along the Nutbrook Trail, I love everything about health and fitness. If you put the effort in I will do everything possible to help you reach your goals.
RunTalkRun Special
This weeks blog will highlight 5 of the routes we will take on the Wednesday night Run Talk Run sessions.
They might not be used in order 1-5 but it gives you an idea of the routes we might take. Those that use the canal paths will be saved until later in the year when it's light during the run.
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