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  • Adam Fretwell PT

Workout Wednesday


RunTalkRun Special


This weeks blog will highlight 5 of the routes we will take on the Wednesday night Run Talk Run sessions.

They might not be used in order 1-5 but it gives you an idea of the routes we might take. Those that use the canal paths will be saved until later in the year when it's light during the run.









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Text - 07999844559     Email - adam.fretwellpt@gmail.com​