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AFPT Timetable

Monday

TIME

CLASS

08:00 - 08:20

Legs Bums & Tums - Online Group Class

09:20 - 10:20

Personal TrainingBooked

10:30 - 11:15

14:10 - 15:10

Small Group Personal Training

15:20 - 16:20

Personal TrainingBooked

16:30 - 17:30

Personal Training - Available

17:45 - 18:30

Cardio Core - Group Exercise Class

17:45 - 18:30

Cardio Kit - Group Exercise Class

Tuesday

TIME

CLASS

08:00 - 09:00

Personal TrainingBooked

09:10 - 10:10

Small Group Personal Training

10:20 - 11:50

EMOM - Group Exercise Class

15:00 - 16:00

Personal Training - Available

16:10 - 17:10

Personal TrainingBooked

17:20 - 18:20

Small Group Personal Training

18:30 - 19:00

Cardio Circuit - Group Exercise Class

18:30 - 19:00

Cardio Kit - Group Exercise Class

Wednesday

TIME

CLASS

08:00 - 09:00

Personal TrainingBooked

09:10 - 10:10

Small Group Personal Training

10:20 - 11:20

Personal TrainingBooked

15:10 - 16:10

Personal Training - Available

16:20 - 17:20

Personal TrainingBooked

17:30 - 18:30

Small Group Personal Training

18:40 - 19:30

Circuit Training - Group Exercise Class

Thursday

TIME

CLASS

08:00 - 09:00

Personal Training - Available

09:10 - 10:10

Small Group Personal Training

10:20 - 11:20

Open Gym - Group Exercise Class

Friday

TIME

CLASS

07:00 - 08:00

Small Group Personal Training

08:10 - 09:30

E2MOM - Online Group Class

08:50 - 09:50

Small Group Personal Training

10:00 - 11:00

Personal TrainingBooked

15:10 - 16:10

Personal Training - Available

16:20 - 17:20

Small Group Personal Training

17:30 - 18:00

HIIT - Group Exercise Class

17:30 - 18:00

Cardio Kit HIIT - Group Exercise Class

Booking Information

All sessions are booked on MyZone

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Sessions are suitable for all abilities

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Sessions can be booked 7 days in advance

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As long as there is medical approval we are able to plan workouts around issues and/or previous injury where needed

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There's no need to feel self-conscious or nervous -

- SGPT sessions are limited to 4

- Group Classes are between 8-12 participants

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Group Exercise Classes, Small Group Personal Training and Personal Training are available in different membership packages.

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