About Me
I'm a REPs level 4 Advanced Personal Trainer and I have a degree in Sports Science and Management from Nottingham Trent University.
I played cricket for Nutbrook Cricket Club for around 14 years as well as playing Squash and Badminton. I love getting out into the Derbyshire countryside for a walk or bike ride and I'm a member of Derbyshire Dynamos.
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If it's getting muddy at bootcamp, a weight session or a gentle walk along the Nutbrook Trail, I love everything about health and fitness. If you put the effort in I will do everything possible to help you reach your goals.
AFPT Timetable
Monday
TIME
CLASS
08:00 - 09:00
Small Group Personal Training
09:10 - 10:10
Personal Training - Booked
14:10 - 15:10
Small Group Personal Training
15:20 - 16:20
Personal Training - Booked
16:30 - 17:30
Personal Training - Booked
17:45 - 18:25
Group Exercise Class - Build
17:45 - 18:25
Group Exercise Class - CV Kit
Tuesday
TIME
CLASS
08:00 - 09:00
Personal Training - Booked
09:10 - 10:10
Small Group Personal Training
10:20 - 11:05
Group Exercise Class - Hybrid
15:00 - 16:00
Personal Training - Available
16:10 - 17:10
Personal Training - Available
17:20 - 18:20
Small Group Personal Training
18:30 - 19:00
Group Exercise Class - Burn
Wednesday
TIME
CLASS
08:00 - 09:00
Personal Training - Booked
09:10 - 10:10
Small Group Personal Training
10:20 - 11:20
Personal Training - Booked
15:10 - 16:10
Personal Training - Available
16:20 - 17:20
Personal Training - Available
17:30 - 18:30
Small Group Personal Training
18:40 - 19:25
Group Exercise Class - Hybrid
Thursday
TIME
CLASS
08:00 - 09:00
Personal Training - Available
09:10 - 10:10
Small Group Personal Training
10:20 - 11:20
Personal Training - Booked
11:30 - 12:00
Group Exercise Class - Burn
12:10 - 13:10
Small Group Personal Training
Friday
TIME
CLASS
07:00 - 08:00
Small Group Personal Training
08:10 - 08:30
Online Group Exercise Class
08:40 - 09:20
Group Exercise Class - Build
08:40 - 09:20
Group Exercise Class - CV Kit
09:30 - 10:30
Personal Training - Booked
15:10 - 16:10
Personal Training - Available
16:20 - 17:20
Small Group Personal Training
17:30 - 18:00
Group Exercise Class - Burn
Booking Information
All sessions are booked on MyZone
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Sessions are suitable for all abilities
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Sessions can be booked 7 days in advance
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As long as there is medical approval we are able to plan workouts around issues and/or previous injury where needed
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There's no need to feel self-conscious or nervous -
- SGPT sessions are limited to 4
- Group Classes are between 8-12 participants
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Group Exercise Classes, Small Group Personal Training and Personal Training are available in different membership packages.