
About Me
I'm a REPs level 4 Advanced Personal Trainer and I have a degree in Sports Science and Management from Nottingham Trent University.
I played cricket for Nutbrook Cricket Club for around 14 years as well as playing Squash and Badminton. I love getting out into the Derbyshire countryside for a walk or bike ride and I'm a member of Derbyshire Dynamos.
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If it's getting muddy at bootcamp, a weight session or a gentle walk along the Nutbrook Trail, I love everything about health and fitness. If you put the effort in I will do everything possible to help you reach your goals.
AFPT Timetable
Monday
TIME
CLASS
08:00 - 08:20
Legs Bums & Tums - Online Group Class
09:20 - 10:20
Personal Training - Booked
10:30 - 11:15
Mum & Baby - Click here for more information
14:10 - 15:10
Small Group Personal Training
15:20 - 16:20
Personal Training - Booked
16:30 - 17:30
Personal Training - Available
17:45 - 18:30
Cardio Core - Group Exercise Class
17:45 - 18:30
Cardio Kit - Group Exercise Class
Tuesday
TIME
CLASS
08:00 - 09:00
Personal Training - Booked
09:10 - 10:10
Small Group Personal Training
10:20 - 11:50
EMOM - Group Exercise Class
15:00 - 16:00
Personal Training - Available
16:10 - 17:10
Personal Training - Booked
17:20 - 18:20
Small Group Personal Training
18:30 - 19:00
Cardio Circuit - Group Exercise Class
18:30 - 19:00
Cardio Kit - Group Exercise Class
Wednesday
TIME
CLASS
08:00 - 09:00
Personal Training - Booked
09:10 - 10:10
Small Group Personal Training
10:20 - 11:20
Personal Training - Booked
15:10 - 16:10
Personal Training - Available
16:20 - 17:20
Personal Training - Booked
17:30 - 18:30
Small Group Personal Training
18:40 - 19:30
Circuit Training - Group Exercise Class
Thursday
TIME
CLASS
08:00 - 09:00
Personal Training - Available
09:10 - 10:10
Small Group Personal Training
10:20 - 11:20
Open Gym - Group Exercise Class
Friday
TIME
CLASS
07:00 - 08:00
Small Group Personal Training
08:10 - 09:30
E2MOM - Online Group Class
08:50 - 09:50
Small Group Personal Training
10:00 - 11:00
Personal Training - Booked
15:10 - 16:10
Personal Training - Available
16:20 - 17:20
Small Group Personal Training
17:30 - 18:00
HIIT - Group Exercise Class
17:30 - 18:00
Cardio Kit HIIT - Group Exercise Class
Booking Information
All sessions are booked on MyZone
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Sessions are suitable for all abilities
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Sessions can be booked 7 days in advance
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As long as there is medical approval we are able to plan workouts around issues and/or previous injury where needed
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There's no need to feel self-conscious or nervous -
- SGPT sessions are limited to 4
- Group Classes are between 8-12 participants
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Group Exercise Classes, Small Group Personal Training and Personal Training are available in different membership packages.