About Me
I'm a REPs level 4 Advanced Personal Trainer and I have a degree in Sports Science and Management from Nottingham Trent University.
I played cricket for Nutbrook Cricket Club for around 14 years as well as playing Squash and Badminton. I love getting out into the Derbyshire countryside for a walk or bike ride and I'm a member of Derbyshire Dynamos.
If it's getting muddy at bootcamp, a weight session or a gentle walk along the Nutbrook Trail, I love everything about health and fitness. If you put the effort in I will do everything possible to help you reach your goals.
AFPT Timetable
Monday
AFPT Timetable
Monday
TIME
CLASS
08:00 - 09:00
Small Group Personal Training
09:10 - 10:10
Personal Training
14:10 - 15:10
Small Group Personal Training
15:20 - 16:20
Personal Training
16:30 - 17:30
Personal Training
17:45 - 18:25
Group Exercise Class - Build
17:45 - 18:25
Group Exercise Class - CV Kit
Tuesday
TIME
CLASS
08:00 - 09:00
Personal Training
09:10 - 10:10
Small Group Personal Training
10:20 - 11:05
Group Exercise Class - Hybrid
15:20 - 16:20
Personal Training
16:30 - 17:10
Group Exercise Class - Build
16:30 - 17:10
Group Exercise Class - CV Kit
17:20 - 18:20
Small Group Personal Training
18:30 - 19:00
Group Exercise Class - Burn
Wednesday
TIME
CLASS
08:00 - 09:00
Personal Training
09:10 - 10:10
Small Group Personal Training
10:20 - 11:20
Personal Training
11:30 - 12:00
Group Exercise Class - Burn
16:20 - 17:20
Personal Training
17:30 - 18:30
Small Group Personal Training
18:40 - 19:25
Group Exercise Class - Hybrid
Thursday
TIME
CLASS
08:00 - 09:00
Personal Training
09:10 - 10:10
Small Group Personal Training
10:20 - 11:00
Group Exercise Class - Build
10:20 - 11:00
Group Exercise Class - CV Kit
11:10 - 12:10
Personal Training
Friday
TIME
CLASS
07:00 - 08:00
Small Group Personal Training
08:10 - 08:30
Online Group Exercise Class
08:40 - 09:20
Group Exercise Class - Build
08:40 - 09:20
Group Exercise Class - CV Kit
15:10 - 16:10
Personal Training
16:20 - 17:20
Small Group Personal Training
17:30 - 18:00
Group Exercise Class - Burn
All sessions are booked on MyZone
Sessions are suitable for all abilities
Sessions can be booked 7 days in advance
As long as there is medical approval we are able to plan workouts around issues and/or previous injury where needed
Small Group Personal Training sessions are limited to 4
Group Exercise Classes are limited to between 8-12 participants