About Me
I'm a REPs level 4 Advanced Personal Trainer and I have a degree in Sports Science and Management from Nottingham Trent University.
I played cricket for Nutbrook Cricket Club for around 14 years as well as playing Squash and Badminton. I love getting out into the Derbyshire countryside for a walk or bike ride and I'm a member of Derbyshire Dynamos.
If it's getting muddy at bootcamp, a weight session or a gentle walk along the Nutbrook Trail, I love everything about health and fitness. If you put the effort in I will do everything possible to help you reach your goals.
Personal Training
1-2-1 or 2-2-1 Personal Training in my Boutique Gym. Working towards your personal goals with a tailored workout plan. You have a dedicated time slot each week to keep you on track.
Group Exercise Classes
Structured exercise classes with a maximum of 10 people per class keeping the sessions intimate and supportive. Classes focused on Conditioning, Hypertrophy, Strength & Power.
Remote Small Group Personal Training
Monthly workout plans delivered on Google Sheets, so we can both access the plans together. Tracking how your workouts are going to keep you accountable away from my gym.
Small Group Personal Training
The bridge between 1-2-1 PT and Group Exercise Classes. A maximum of 4 people per class, focusing on your own goals while in a supportive environment. Flexible bookings to work around your lifestyle.
Remote Personal Training
Personalised workout plans delivered on Google Sheets. So we can both access the plans together to see how your workouts are going to keep you accountable away from my gym.
Remote Group Ecercise Classes
Group Classes delivered over Zoom with access via the Member Zone here on my website. Workouts are designed with minimal space and equipment required.