July Mobility Finishers
- AFPT

- Jul 1
- 1 min read

We managed to fit a vote in last month, so thank you to all who voted. If you forgot to vote don't worry you get a chance for next months on the 20th.
The winning finisher received 50% of the votes and 2nd place got 40%. So your two mobility finishers for gym sessions this month are.....
Squat to Hamstring Stretch
Dynamic Hip Flexor
The vote for the August Mobility Finishers will go out on WhatsApp around the 20th July.














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