About Me
I'm a REPs level 4 Advanced Personal Trainer and I have a degree in Sports Science and Management from Nottingham Trent University.
I played cricket for Nutbrook Cricket Club for around 14 years as well as playing Squash and Badminton. I love getting out into the Derbyshire countryside for a walk or bike ride and I'm a member of Derbyshire Dynamos.
If it's getting muddy at bootcamp, a weight session or a gentle walk along the Nutbrook Trail, I love everything about health and fitness. If you put the effort in I will do everything possible to help you reach your goals.
Health & Fitness Challenge
Download the challenges here
Click the pdf to download the pdf option, or click the image to download the challenge as an image.
Who will come out on top between you and your fitness friends or your family?
Challenge 2
Challenge yourself!
How much will you improve over the month?
How many different fruit and vegetables will you try?
