About Me
I'm a REPs level 4 Advanced Personal Trainer and I have a degree in Sports Science and Management from Nottingham Trent University.
I played cricket for Nutbrook Cricket Club for around 14 years as well as playing Squash and Badminton. I love getting out into the Derbyshire countryside for a walk or bike ride and I'm a member of Derbyshire Dynamos.
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If it's getting muddy at bootcamp, a weight session or a gentle walk along the Nutbrook Trail, I love everything about health and fitness. If you put the effort in I will do everything possible to help you reach your goals.
Health & Fitness Challenge
Download the challenges here
Click the pdf to download the pdf option, or click the image to download the challenge as an image.
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Who will come out on top between you and your fitness friends or your family?​​
Challenge 2
Challenge yourself!
How much will you improve over the month?​
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How many different fruit and vegetables will you try?
