Let me take the thinking out of your workouts so you can focus on the exercise.

Follow my progressive workout plans at a time and location that works for you!

All exercises have demo videos so you can make sure your technique is correct.

AFPT on Demand

 
 
AFPT PT on Demand.png
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Let me take the thinking out of your workouts so you can focus on the exercise.

Follow my progressive workout plans at a time and location that works for you!

All exercises have demo videos so you can make sure your technique is correct.

Let me take the thinking out of your workouts so you can focus on the exercise.

Follow my progressive workout plans at a time and location that works for you!

All exercises have demo videos so you can make sure your technique is correct.

Choose your pricing plan

Find one that works for you

  • Challenger

    Every month
    Push yourself with monthly health and fitness challenge
     
    • Fitness on Demand - Follow Along Challenger Workout Videos
    • PT on Demand - Challenger Online Programmes
    • Monthly Health & Fitness Challenge
    • Monthly MyZone Challenge (MyZone Activity belt required)
    • on Demand Finisher Vote
  • Quick Blast

    Every month
    20 minute follow along workout videos
     
    • Fitness on Demand - Follow Along Quick Blast Workout Videos
    • PT on Demand - Quick Blast Online Programmes
    • Fitness on Demand - Challenger Workout Videos
    • PT on Demand - Challenger Online Programmes
    • Monthly Health & Fitness Challenge
    • Monthly MyZone Challenge (MyZone Activity belt required)
    • on Demand Finisher Vote
  • Unlimited

    10£
    Every month
    Follow my workouts at a time that works for you!
     
    • Fitness on Demand - Follow Along 30+ minute Workout Videos
    • Fitness on Demand - Follow Along Quick Blast Workout Videos
    • Fitness on Demand - Follow Along Challenger Workout Videos
    • PT on Demand - Month long Online Plans
    • PT on Demand - Quick Blast 7-14 day Online Plans
    • PT on Demand - Challenger Online Plans
    • Monthly MyZone Challenge (MyZone Activity belt required)
    • Monthly Health & Fitness Challenge
    • on Demand Finisher Vote