About Me
I'm a REPs level 4 Advanced Personal Trainer and I have a degree in Sports Science and Management from Nottingham Trent University.
I played cricket for Nutbrook Cricket Club for around 14 years as well as playing Squash and Badminton. I love getting out into the Derbyshire countryside for a walk or bike ride and I'm a member of Derbyshire Dynamos.
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If it's getting muddy at bootcamp, a weight session or a gentle walk along the Nutbrook Trail, I love everything about health and fitness. If you put the effort in I will do everything possible to help you reach your goals.
Small Group Training
What is Small Group Training?
SGT is the bridge between 1-2-1 PT and Group Exercise
A maximum of 4 people in a session
Utilising the equipment in my private gym
Workouts to achieve your goals
Flexible bookings to fit a busy lifestyle
AFPT on Demand access
Discount on AFPT Workout Plans
SGT Prices
New Client Package
Consultation
12 x SGT Sessions
AFPT T-shirt or Vest
MyZone Activity Tracker
AFPT on Demand access
Discount on AFPT Workout Plans
​£250.00​
Follow Up Bundle
​Once a week​
12 x SGT Sessions
Unlimited Group Exercise Classes
AFPT on Demand access
Discount on AFPT Workout Plans​
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£150.00​
Follow Up Bundle
Unlimited​
Unlimited SGT Sessions per week
Unlimited Group Exercise Classes
AFPT on Demand access
Discount on AFPT Workout Plans
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£240.00​​
Small Group Training Timetable
