What's Training Rewarded?

Training Rewarded is a way to give yourself a pat on your back for taking your training to the next level, or to help you keep motivated training towards your health and fitness goals.

If you're into walking, running, cycling, swimming or a big exercise challenge there's a medal you can earn.

 

£7.50

Bundle 1

  • Medal

  • 3 reward card stamps

£17.00

Bundle 2

  • Medal

  • Training Rewarded T-shirt or Vest

  • 3 reward card stamps

£25.00

Bundle 3

  • Medal

  • Training Rewarded T-shirt or Vest

  • Metallic Mug

  • 3 reward card stamps

£30.00

Bundle 4

 

  • Medal

  • Training Rewarded Hoodie

  • 3 reward card stamps.

 

Prices

 

Events

Bronze Goddess

Complete 5km in one go any way you like, run, row, walk, ski.

Selfie - post 5k selfie.

Medal Left - 7

Top Running

Run 10km anywhere, inside or out.

Selfie - Jumping for joy post run.

Medal Left - 8

Run 1000km

Complete 1000km of running in a year.

Selfie - Once you hit 1000km for the year.

Medal Left - 2

Pud Run

Run at least 5km in one go between 1st-23rd December.

Selfie - Wearing Antlers.

Medal Left - 7

Duathlon

Run 5km - Cycle 15km - Run 5km in a single workout.

Selfie - Post run and ride selfies for a collage.

Medal Left - 3

Moonlight Walk

Walk at least 5km once the Sun has set.

Selfie - Illuminated selfie during your walk.

Medal Left - 7

MEP Master

Earn 5000 MEPs in a single month.

(A MyZone Activity Belt is required for this Challenge.)

Selfie - The moment you reach 5000 MEPs.

Medal Left - 2

Silver Goddess

Complete 10km in one go any way you like, run, row, walk, ski.

Selfie - post 10k selfie.

Medal Left - 8

Night 10k

Run 10km anywhere, inside or out once the sun has set.

Selfie - Post run Hi-Viz selfie.

Medal Left - 10

Bunny Run

Run at least 5km between Good Friday and Easter Monday.

Selfie - Wearing Bunny Ears.

Medal Left - 7

Snowy

Walk, Run, Jeff, Row etc 5km in one go during December.

Selfie - Your best seasonal pose.

Medal Left - 10

Triathlon

Run 50km - Cycle 50km - Swim 200 lengths in a month.

Selfie - A run, swim & ride selfies for a collage.

Medal Left - 3

Super Sleuth

Correctly complete 3 different style Treasure Trails - Spy - Treasure - Murder. (Treasure Trails sold separately)

Selfie - Collage of Treasure Trail Photos.

Medal Left - 4

Spartan 500

10 Laps -

10 Reps - Burpees
10 Reps - Squat Jacks
10 Reps - Mt Climbers
10 Reps - Agility Dots
10 Reps - Jump Squats 

Selfie - Thumbs Up

Medal Left - 9

Gold Goddess

Complete 10 miles in one go any way you like, run, row, walk, ski.

Selfie - post 10 mile selfie.

Medal Left - 8

Holiday Run

Run any distance while on holiday.

Selfie - Post run holiday photo.

Medal Left - 8

Bunny

Walk, Run, Jeff, Row etc 5km in one go over Easter weekend.

Selfie - Your best bunny pose

Medal Left - 10

Santa Dash

Run at least 5km in one go between Christmas Eve & Boxing Day.

Selfie - Wearing a Santa Hat.

Medal Left - 7

Cycle 1000km

Cycle 1000km in a year.

Cycling can be indoor, outdoor or a mixture.

Selfie - Your best cycling view.

Medal Left - 5

Walk 1000km

Walk 1000km in a year to earn the brilliant wooden medal.

 

Selfie - Your best walking photo

Medal Left - 5

Spartan 1000

Complete in order -

100 Jumping Squats

200 Press Ups

300 Sit Ups

400 Burpees

Selfie - Your biggest smile

Medal Left - 9

Nutbrook 10k

Run 10km using only the Nutbrook Trail and Shipley Wood.

Selfie - On the Nutbrook Trial or in Shipley Wood.

Medal Left - 12

Finisher

Complete 100km of running within a month.

Selfie - Once you hit 100km for the month.

Medal Left - 2

Ghost Run

Run at least 5km on Halloween.

Selfie - Wearing a Witches Hat.

Medal Left - 5

Splash

Swim 5 miles in a month, (around 320 lengths).

Selfie - Swimming Goggles.

Medal Left - 8

Cycling 2020

Cycle 2020 Miles in 2020.

Cycling can be indoors, outdoors or a mixture.

Selfie - Your best TdF winner pose

SOLD OUT

MEP Smasher

Earn 3000 MEPs for 3 months in a row.

(A MyZone Activity Belt is required for this Challenge.)

Selfie - Each month you hit 3000 MEPs for a collage.

Medal Left - 2

 

Charity

 

Contact Me

Text - 07999844559     Email - adam.fretwellpt@gmail.com​