About Me
I'm a REPs level 4 Advanced Personal Trainer and I have a degree in Sports Science and Management from Nottingham Trent University.
I played cricket for Nutbrook Cricket Club for around 14 years as well as playing Squash and Badminton. I love getting out into the Derbyshire countryside for a walk or bike ride and I'm a member of Derbyshire Dynamos.
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If it's getting muddy at bootcamp, a weight session or a gentle walk along the Nutbrook Trail, I love everything about health and fitness. If you put the effort in I will do everything possible to help you reach your goals.
Train with AFPT
Train in my Private Gym
A supportive fitness family of like-minded people
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A friendly and welcoming gym environment
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Workouts personalised to you, your ability and goals
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My private gym is perfect for beginners or anyone who hasn’t exercised in a while
Personal Training
1-2-1 & Buddy Training
Personal Training Packages include -
Fully personalised workout plans, Dedicated time slot for training, MyZone Activity Tracker, AFPT on Demand Access, Group Class and Monthly Health & Fitness Challenges
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Personal Training is available with Diamond and Platinum Memberships
SGPT
Small Group Personal Training
A maximum of just 4 people per session
9 different time slots a week to book
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SGPT Packages include - Fully personalised workout plans for your goals, MyZone Activity Tracker, AFPT on Demand Access, Flexible Bookings to work around your lifestyle, Group Classes, and Monthly Health & Fitness Challenges.
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SGPT is available in Gold and Platinum Memberships
Group Exercise
Small Classes to ensure your technique is correct, ​Different exercise combinations every week, ​9 classes per week, ​Exercises adjusted to match your ability & requirements, ​Fun & Friendly atmosphere, ​Monthly membership so you can attend as many classes as you like each month.
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Group Classes are available in Silver Membership and above.
Train with me from your home
Train with me from your own home
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​24/7 access to follow along workouts
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Workout Plans for you to follow before or after work to match your lifestyle
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Online Group Classes via Zoom
Online Training is available in all membership categories.