I'm a REPs level 4 Advanced Personal Trainer and I have a degree in Sports Science and Management from Nottingham Trent University.
I played cricket for Nutbrook Cricket Club for around 14 years as well as playing Squash and Badminton. I love getting out into the Derbyshire countryside for a walk or bike ride and I'm a member of Derbyshire Dynamos.
If it's getting muddy at bootcamp, a weight session or a gentle walk along the Nutbrook Trail, I love everything about health and fitness. If you put the effort in I will do everything possible to help you reach your goals.
Hello again on #WorkoutWednesday 2020 Inter-Facility Challenge is here! Which 2020 topical team are you in? Anti-Bac Toilet Roll Masks 2m Rule Plus a Fitness Bingo to help you earn those MEPs for your team. New Patreon Information 2020 Inter-Facility Challenge You're split between four teams going against each other for 2 weeks. The winners from each group then go against each other to see who is the grand champion. The other two teams play for pride and 3rd place. First Roun