Workout Wednesday No.30
Hello again on #WorkoutWednesday Who's up for a big challenge? 377 Miles or 607 KM to be precise! The other day I trained one client in London and another in Edinburgh and it gave me an idea. As a team or two we're going to see how long it takes us to run, walk, row, ski that distance. For the cyclists amongst us, it's double the distance to go there and back! Why? Why not! RED January has given you a good kick start to the year so hopefully this can keep the momentum going.