Welcome to my blog

  • Adam Fretwell PT

New Fitness on Demand Memberships


Even more ways to join my Fitness on Demand Crew with loads of new benefits.


If you enjoy group sessions in the gym, pushing yourself with a fitness challenge or need help structuring workouts in your home gym there's a membership option perfect for you.


All 6 options include the following -

- Enjoy 10% off my BigCartel Store

- Chat in the FoD Discord Groups

- Get your name on the FoD Honour Board

£1 (+vat) per month


- Cast your votes for the FoD Finisher




£3 (+vat) per month


- Push yourself with the monthly Fitness Challenge

- Cast your votes for the FoD Finisher


£5 (+vat) per month


- A new 20 minute Quick Blast workout video every week

- Push yourself with the monthly Fitness Challenge

- Cast your vote for the FoD Finisher

- Cast your votes for the Workout Style

£10 (+vat) per month


- Monthly AMRAP

- A new 30 minute body weight workout video every week

- A new 20 minute Quick Blast workout video every week

- Push yourself with the monthly Fitness Challenge

- Cast your vote for the FoD Finisher

- Cast your votes for the Workout Style

£20 (+vat) per month


- Monthly AMRAP

- A new 30 minute body weight workout video every week

- A new 30 minute resistance workout video every week

- A new 20 minute Quick Blast workout video every week

- Push yourself with the monthly Fitness Challenge

- Cast your vote for the FoD Finisher

- Cast your votes for the Workout Style

£40 (+vat) per month


- Monthly PT on Demand Custom Plan

- Monthly AMRAP

- A new 30 minute body weight workout video every week

- A new 30 minute resistance workout video every week

- A new 20 minute Quick Blast workout video every week

- Push yourself with the monthly Fitness Challenge

- Cast your vote for the FoD Finisher

- Cast your votes for the Workout Style

Click the link below to pick your membership option and start enjoying being part of the Fitness on Demand Crew


Every person signed up by the 1st November 2021 will be in with a chance of winning a Fitness on Demand Hoodie!


8 views

Recent Posts

See All