I'm a REPs level 4 Advanced Personal Trainer and I have a degree in Sports Science and Management from Nottingham Trent University.
I played cricket for Nutbrook Cricket Club for around 14 years as well as playing Squash and Badminton. I love getting out into the Derbyshire countryside for a walk or bike ride and I'm a member of Derbyshire Dynamos.
If it's getting muddy at bootcamp, a weight session or a gentle walk along the Nutbrook Trail, I love everything about health and fitness. If you put the effort in I will do everything possible to help you reach your goals.
Thank you to everybody who voted in the rapid October Mobility Finisher
It was a two horse race with one exercise being left way behind. Your two mobility finishers for gym sessions this month are.....
The November Mobility Finishers will go out on WhatsApp around the 20th October.
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