September Mobility Finishers
- AFPT

- Sep 1
- 1 min read
Updated: Sep 30

Thank you to everybody who voted for the September Mobility Finisher
It was a very close vote with just a couple of votes in it. Your two mobility finishers for gym sessions this month are.....
90 90 Reach
ebound Lateral Lunge with Crossbody Ankle Tap
te for the October Mobility Finishers will go out on WhatsApp around the 20th September.














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