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Food Friday No.17

Hello and welcome back to #FoodFriday

This week I bring you 4 recipes.

- Chicken Enchilada Meal Prep

- BCAA Mango Sorbet

- Aubergine Pomegranate Quinoa bowl

- Salmon Avocado and Feta cheese on toast

Click on the links to see the full recipe and information.


Chicken Enchilada Meal Prep

"Smothered with a rich passata sauce and plenty of grated cheese, these chicken enchiladas from our favourite chef, Niall Kirkland, are guaranteed to go down well. They’re ideal for feeding the whole house — or if you live alone, they’ll keep the fridge so you have meal prep sorted for a few days." Lauren Dawes

Click the link below to see the recipe 👇


BCAA Mango Sorbet

"Made with just 4 ingredients, this delicious BCAA mango sorbet is bursting with fruity flavour, making it the tastiest way to stay topped up on your essential amino acids (and cool down post-workout)." Lauren Dawes

Click the link below to see the recipe 👇


Aubergine Pomegranate Quinoa bowl

"We’ve been in the kitchen cooking up some tasty vegan dishes with Lucy Watson. First on the menu? An Aubergine & Pomegranate Quinoa Bowl, the perfect combination of salty & sweet.

Grain bowls are a great way to ensure you’re getting a balanced lunch with plenty of vegetables, wholegrains and protein. Inspired by Moroccan flavors, this dish is perfect for those looking for a lunch that is filling without being too heavy. Oh – and it’s 100% vegan!"

Click the link below to see the recipe 👇


Salmon Avocado and Feta cheese on toast

"Just finished your workout & need some protein? Simon Francis from AFC Bournemouth shares his favourite post-workout snack with us 😋 #StayHealthyAtHome"

👈 Click the Avocado to see the recipe on Vitality website.


If there's any specific information you would like let me know and I will find as much as I can for you.


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