Workout Wednesday No.23
Hello again on #WorkoutWednesday
See which combo you fancy adding to your workout this week.
- Resistance Band Squats
Enjoy your exercise
Looking for something more than a Russian Twist with your medball? Give this medball lunge and upperbody complex a go.
If you're after a quick fire Powerbag combo to get your heart pumping give this a try.
Resistance Band Squat Trio
Three different squats using your resistance - booty band.
Brand new videos coming to YouTube next week!
See you back here for #FoodFriday